Monthly Archives: May 2010

Yoga for Sciatic Pain

My journey to yoga evolved because of several factors.  First, my husband was transferred with his job from Houston to rural Northern NJ.   My life transformed overnight.  In Houston we lived in the city where I worked full time as … Continue reading

Posted in Uncategorized | 2 Comments

Look Beyond the Obstacle

Why is it so hard to do the things we don’t like, on and off the mat? Once a week I attend the yoga class of my friend Ann. In exchange for attending her class, I give her massage. It’s … Continue reading

Posted in Uncategorized | 4 Comments

Did You Know? Reasons why we should do Yoga!

* Yoga has been practiced in the U.S. since the late 19th century, but gained popularity in the 1960s. * According to results of a study sponsored by the Yoga Journal and released in June 2003, 15 million Americans, or … Continue reading

Posted in Uncategorized | Leave a comment

Yoga Unites ~ Living beyond Breast Cancer

Yesterday I had the honor and privilege to participate in an event called Yoga Unites, Living beyond Breast Cancer.   Over 1,000 Yogis gathered on the steps of the art museum in Philadelphia and practiced yoga in support of one cause.  … Continue reading

Posted in Uncategorized | 3 Comments

My Journey to Yoga

My career began with teaching Special Education. I went to school to study the field, spent college summers working at camps with adults with developmental disabilities and happily found my first job on the Navajo reservation in New Mexico.  The … Continue reading

Posted in Uncategorized | Leave a comment

Hello world!

Welcome to This is your first post. Edit or delete it and start blogging!

Posted in Uncategorized | 1 Comment