Monthly Archives: June 2010

Yoga for the Cure; An evening of pink in Pottstown

In May I attended a Yoga event on the steps of the art museum in Philadelphia.  The event was a fundraiser for Living beyond Breast Cancer.  It was a powerful event with over 1,000 yoga enthusiasts participating.  The event moved … Continue reading

Posted in Uncategorized | Leave a comment

Balance, Determination, Symmetry

Let the wave of memory, the storm of desire, the fire of emotion pass through without affecting your equanimity. Sri sathya sai baba When the world says, “Give up,” Hope whispers, “Try it one more time.” ~Author Unknown What is … Continue reading

Posted in Uncategorized | 1 Comment

Yoga for the Cure

Help a fellow yogi in her journey with the 3 Day Walk for the Cure. Join us for an evening of Yoga accompanied by live harp music with Betsy Chapman followed by tea, coffee, pink desserts and fun giveaways. All … Continue reading

Posted in Uncategorized | Leave a comment

Yoga Unites Interview with Jennifer Schelter

Several weeks ago I stumbled on a link to Yoga Unites Living beyond Breast Cancer; a Yoga event in Philadelphia on the steps of the Art Museum. Yogi’s meeting for one cause intrigued me.  I posted the link on Facebook … Continue reading

Posted in Uncategorized | 1 Comment

June 2nd one year anniversary of blogging!!!!

A year ago yesterday I posted my first blog!!! WOW!  How can that be????  I entered the blogging world a novice and in my own word ‘a dinosaur.’ My technology skills have evolved over the past year, thanks to my … Continue reading

Posted in Uncategorized | Leave a comment

Eagle Pose ~ Garudasana

Eagle Pose; one of my favorites.  In class we often practice Eagle Pose, arms only, sometimes while seated and sometimes in Warrior 1.    I carry stress in my trapezius muscles, my upper traps and Eagle pose stretches exactly where I … Continue reading

Posted in Uncategorized | Leave a comment