10 Things You Never Knew about Yoga

Check out this great  article on the 10 things you never knew about yoga.

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About yogabarb

Barbara is a Mom of three boys, yoga instructor and massage therapist. She aspires to live her yoga everyday.
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One Response to 10 Things You Never Knew about Yoga

  1. FindingMyUnicorn says:

    Your yoga experience is always changing: Some people might think practicing yoga for years or decades is boring because all of the poses are the same. But yoga’s philosophy is built around the idea that your experience or relationship with the yoga poses is constantly changing. This experience is based on your physicality as you become more flexible and balanced, and also your spiritual relation and ability to meditate while doing yoga.

    (I liked this point the best!)

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