Monthly Archives: September 2010

The North Coventry Food Pantry Needs Your Help

I volunteer at the North Coventry Food Pantry and received this heart breaking e-mail.  Their shelves are bare and they need to feed 70 local families.  If you live locally please consider donating food, money or your time.  Also please … Continue reading

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Yoga Kids

Chanting Ommmmmm                                                                                             Final Relaxation Handstands                                                                                          I teach Yoga Kids once a month for 45 minutes to a local Mom’s Club. The kids range in age from 1- 5.  I am a former teacher and spent most of my time teaching … Continue reading

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Yoga For A Cure: Part Two

“Yoga for the Cure 2,” the second fund-raiser to benefit a High Street Yogi’s participation  in the three-day Breast Cancer Walk For The Cure, is being held on October 1, 2010 (Friday) from 7-9 p.m. at the First Presbyterian Church … Continue reading

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Sound Meditation Every Sunday at St. Peters Bakery

After being evacuated from our family vacation because of Hurricane Earle I returned to PA and decided to make the most of the rest of our ‘stay-cation’    Saturday morning  I attended an intense (and completely out of my element)  vinyasa … Continue reading

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Great Yoga Article about Yoga for Women

Check out this great article about Yoga for Women posted by a fellow blogger Mo, on the Pottstown Mercury’s Community Media Lab.

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