Monthly Archives: December 2010

Yoga in 2010, Setting a New Years Intention the Yogic Way, 30 Day Yoga Challenge and some Press in the Mercury

Yoga 2010 So much happening this time of year… I haven’t had the chance to reflect and write about yoga in 2010.  My journey with yoga continues to be about healing after the loss of my mom in March.  My … Continue reading

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20 Item Emotional Gift Guide for the Holidays

I received an e-mail from a friend and fellow yoga teacher with this emotional gift guide.   I hope it resonates with you.   May you find peace and enjoy the spirit of the season. ~ Namaste’ This holiday season let’s … Continue reading

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108 Sun Salutations and the Winter Solstice

Yesterday I attended a 108 Sun Salutations Class to welcome winter at the Soul Center in Phoenixville.   All proceeds of the class were donated to The Clinic in Phoenixville, serving uninsured and underinsured with low-cost or free medical care since … Continue reading

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Yoga Holiday Cards

I love these yoga inspired holiday cards from Yoga Dudes.  Check out their website for some fun yoga inspired cards, jewelery, clothes  and more.

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