Monthly Archives: February 2011

Fun Yoga Stuff

One of the things that I love about yoga is that you don’t need a lot of gear, no expensive equipment, shoes, or tools, only a mat. Even though there isn’t a lot needed to DO yoga, there are still … Continue reading

Posted in Uncategorized | Leave a comment

i love you, too

When my good friend and former neighbor Shannon sent me a request to “like’ her new page on Facebook “ i love you, too”   I was immediately intrigued. I clicked on the link to her web page and blog and … Continue reading

Posted in Uncategorized | 4 Comments

Tri-County for a Cure 2011

Last year I attended Yoga on the Steps in Philadelphia and it had profound impact on me. The event is sponsored by Living beyond Breast Cancer and over 1,000 Yogis do yoga on the steps of the Philadelphia Art Museum.  … Continue reading

Posted in Uncategorized | Leave a comment

30 Day Yoga Challenge Day 30

As I sit looking out at the icy landscape I think of the irony of another storm on the last day of the challenge!  I do believe yoga everyday helped me face storm after storm during the month of January … Continue reading

Posted in Uncategorized | Leave a comment