Monthly Archives: September 2011

Aerial Yoga

This is me doing pigeon pose! Last week I attended an Aerial Yoga class with friend and fellow High Street Yoga teacher Maryann.  We’d heard about Aerial Yoga after reading an article in the Reading Eagle about a studio in … Continue reading

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Yoga in the Park

Last weekend I taught the first Yoga in the Park Series at Memorial Park in Pottstown.  The class was partnered with the Hill School.  Over 100 students attended the 9 am class along with at least 50 more community members. … Continue reading

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Mud, Obstacles and Yoga

Last Saturday I participated in the Pa Spartan Race.  I registered not really knowing what I was getting into. I’d heard of mud runs and I’d been running more so I thought why not?!  About a month before the race … Continue reading

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