Monthly Archives: March 2011

Yoga on the Steps and Tri-County for a Cure

  Last year, I came across a link on FB for an event in Philadelphia called Yoga on the Steps sponsored by Living beyond Breast Cancer. On a whim, two friends and I decided to go. We dug through our … Continue reading

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Sand Mandala a Buddhist Symbol of Impermanence

Change is the only constant in life.  It can be inspiring, motivating, exhausting and scary. According to Buddhist practice, change or impermanence is the essential characteristic of all existence.  The Buddhists suggest that nothing is lasting, even in the moment … Continue reading

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